Dr. Tony Nader joins the podcast to explore ideas from his book, The Power of Caring, and how deeper self-awareness can transform the way we connect with others. He explains how our mind-body tendencies, subconscious patterns, and inner state influence communication, emotional needs, and conflict within relationships. By caring for ourselves and approaching others with greater awareness and compassion, we can create healthier, more meaningful connections.In this episode: The Power of Caring Conscious Self-Awareness Mind-Body Differences Subconscious Patterns Compassionate Communication Deeper ConnectionDr. Nader's WebsiteDr. Nader's InstagramGive Me Discounts!Kiwi Fodzyme - Get 30% off your first order!⁠⁠Simple Practice⁠⁠ - If you're in mental health and not using simple practice then what are you doing??*If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren______________________Learn more about your ad choices. Visit megaphone.fm/adchoices