Show notes
FREE 10 Day Couples ChallengeCheck out Relationship Academy! In this episode, we talk with Stefanos Sifandos about how old wounds, relational patterns, and emotional reactivity can shape the way we show up in love. He shares why healthy relationships require self-awareness, repair, and a willingness to take responsibility for the patterns we bring into connection. This conversation explores how couples can move beyond blame and create more honest, grounded, and lasting intimacy.Main Talking Points:- Relationship Patterns- Emotional Repair- Inner Work- Healthy Conflict- Deeper Intimacy- Personal ResponsibilityGive Me Discounts!Kiwi Fodzyme - Get 30% off your first order!Rhythm - Get 15% off + Free shipping the world’s easiest at home blood testingSimple Practice - If you're in mental health and not using simple practice then what are you doing???Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!Tanasi - Use code “relationship" for 25% off your first order.*If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & LaurenLearn more about your ad choices. Visit megaphone.fm/adchoices
