Couples Values Construction for 2026⁠

Here you can find some more instruction on how to construct your values as a couple as well as the values list. 



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The Third Pillar Of A Secure Relationship (Knowing Your Cycle)

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.

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