In today's episode we discuss relationship advice topics that include: <ul> <li>How attachment styles affect relationships.</li> <li>How to identify your attachment style.</li> <li>How to deal with the anxious-avoidant downward spiral.</li> <li>Tools to become more secure in your relationship.</li> <li>How to own your neediness.</li> <li>And much more!</li> </ul> On today's episode we welcome Kyle Benson. Kyle writes at the <a href="http://KyleBenson.net">KyleBenson.net</a>, where he uses science and life experiences to help those in troubled relationships get the love, respect and passion they dream of. I Do Podcast is also supported by: If you haven't already subscribed to I Do Podcast and left us a review on iTunes, that helps us a ton as well Thanks! - Chase and Sarah Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

66: Build A Deeper Relationship

I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and produced by Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. The weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode Chase interviews amazing relationship experts who share their knowledge on building successful and lasting love. The guests provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more.