In our penultimate Yo Mama episode we welcome our very first guest (and the inspiration of our mothering conversations) - Shantrelle P.&nbsp;Lewis, director of In Our Mother’s Gardens.&nbsp; We cover everything from spirituality to the power of creating from your heart space, Mama Koko (of course) and so much more.&nbsp;It’s our longest (and most emotional) episode so far!&nbsp; Show notes<a href="https://m.youtube.com/watch?v=hNpWw7T6VpQ" rel="noopener noreferrer" target="_blank">In Our Mothers Gardens </a>by <a href="https://instagram.com/apshantology?utm_medium=copy_link" rel="noopener noreferrer" target="_blank">Shantrelle P. Lewis&nbsp;</a> <a href="https://www.amazon.co.uk/dp/1597113891/ref=cm_sw_r_cp_awdb_imm_J6CJERSNBRP12X8B842Y" rel="noopener noreferrer" target="_blank">Dandy Lion&nbsp;</a> <a href="https://shoppeblack.us" rel="noopener noreferrer" target="_blank">Shoppe Black&nbsp;</a> Queen <a href="https://www.youtube.com/watch?v=rlUjHu3H_L4" rel="noopener noreferrer" target="_blank">Eartha Kitt and THAT interview</a>!&nbsp; <a href="https://www.picturehouses.com/movie-details/000/HO00010945/summer-of-soul" rel="noopener noreferrer" target="_blank">Summer of Soul at The Ritzy </a> <a href="https://destinationdeluxe.com/sound-healing-health-benefits/" rel="noopener noreferrer" target="_blank">Sound Healing</a>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/relateable">http://supporter.acast.com/relateable</a>. <hr> Our GDPR privacy policy was updated on August 8, 2022. Visit <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The *(Relate)able Podcast: The First Love Series (Part 1)

Welcome to the *(Relate)able podcast&nbsp;A safe space for open and honest conversations created unapologetically for Black people. This podcast explores how we relate to one another in our:Intimate connections&nbsp;Friendships&nbsp;Family&nbsp;and everything in between.&nbsp;Hosted by 3 Caribbean Women - Fiona, a single Mom&nbsp;Sherween a near empty nester&nbsp;And Chantal a Free spirited monogamist&nbsp;New episodes drop every Wednesday and you can find us wherever you get your podcast fix.&nbsp;*Relate(able) - because a shared journey brings hope xSupport this show http://supporter.acast.com/relateable. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.