Welcome to the self-love club, baby! Starr is joined by the absolute powerhouse of a woman, Sami Rose (PT, Counsellor &amp; Body Image Coach) to discuss all things body image and self-love. You can find Sami here:<a href="https://samirosefitness.com/" rel="noopener noreferrer" target="_blank">https://samirosefitness.com/</a>Insta: <a href="https://www.instagram.com/samirose/" rel="noopener noreferrer" target="_blank">@samirose</a> **Content warning: this episode discusses disordered eating. <a href="https://butterfly.org.au/" rel="noopener noreferrer" target="_blank">Check out the Butterfly Foundation</a> for some incredible resources on eating disorders and body image (sending you big hugs). We miss you already! <a href="https://www.facebook.com/groups/604460307644594" rel="noopener noreferrer" target="_blank">Come and join our Relatable Facebook Community.</a> Want to support the show? Click that follow button, baby! Don't be shy, why not leave a 5 star review too? As always, you can find Starr on socials here:Insta: <a href="https://www.instagram.com/starrmcg/" rel="noopener noreferrer" target="_blank">@starrmcg</a>TikTok: <a href="https://www.tiktok.com/@starrmcg?lang=en" rel="noopener noreferrer" target="_blank">@starrmcg</a> <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Making and maintaining friendships

Do you feel like a tragic, hot mess while everyone around you has their life together? You're not alone.Navigating your 20s is an absolute whirlwind and there are so many things that we're supposed to know how to do at this point in our lives but no one stopped to teach us. Like, excuse me! How do I pay my taxes, or have meaningful relationships? Does anyone know how to properly boil an egg?! RELATABLE is your new bestie and go-to guide on how to be an adult. Together, we will shine a light on all those super relatable moments and dive deep into all the things you probably wish you knew five years ago. Come along for the ride and maybe, just maybe, we'll learn something together. See acast.com/privacy for privacy and opt-out information.