Episode 10 of the Reinventing Adulthood podcast! Jay discusses the reason behind when you create long stories and narratives about your troubles, and what to do about it. Often times we have so many reasons why our life is hard, and we see them as a big bundle of "suckiness." What if you were able to compartmentalize each instance, and recognize that much like eating an elephant, eats easier if you take one bite at a time.

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