Think your excuses are too hard to work around? Think again. Learn how to use The Fixed 4™ Meal Block Timing Structure to stick to your diet even when life happens. Plans can change, emergencies pop up and sometimes cravings hit hard. That’s life- but this episode will give you a practical strategy for staying on track without feeling deprived. Whether it’s cocktails or comfort food… I’ve got you covered! Thoughts, questions or feedback? Send a text! This pod...