On this episode of Reiki Adventures we talk to Karen who offers counselling services in Manchester. After hearing this episode if you would like to know more Karen be contacted directly at http://www.lifematterstherapy.co.uk/

On today's episode we talk to Emma from @mangoacupuncture and explore some of the benefits of this ancient activity.

Spending so much time at home, it's natural that we'll use what's in the kitchen cupboards even more. Have you piled on some lockdown pounds?  In this episode I talk to Athina Crilley a nutritionist from Finding my Fit podcast.

The aim of this second series is to provide some Winter warmers for your soul. This episode was recorded on Bonfire night when Wales was in its second lockdown. This first episode of season 2 welcomes Liz Webb from Mirolo Art studios. Mirolo Art studios can be found on Facebook.

On this 10th episode of Reiki Adventures we talk to Ghazala Jabeen and learn how she earnt the title of "Ghazala Jabeen the Bollywood Queen!". Ghazala can be reached directly at ghazalajabeen.co.uk Reiki Adventures can be contacted on Twitter or Instagram @blossombridgeUK

In this episode of Reiki Adventures we are joined by Pilates Instructor Donna Fewster-Jones from Donna's Fitness and Wellness.  This is an episode where technology didn't quite go to plan but like anything else in lockdown you make the best of it and soldier on. Donna's classes can be found on Facebook at Donna's Fitness and Wellness. Bonus track if you're listening in Anchor.

Living in a global pandemic, you can't help but think about your own mortality.  Do you know what your loved ones need to do when you go?  Do you know what you need to do when your loved ones go?   This episode is a practical insight into what goes on when planning a funeral and somethings you may not have considered. It's a sad fact dying is part of living but not talked about as much. Please share if you took something useful from this episode. It's only through talking that we learn. Memoria and Frank can be contacted at https://www.memoria.org.uk/

Want to bring your dreams to life? Find out how you could turn your dreams into a reality. In this episode I'm joined by Julie Nouvelle from Amethyst Soul. Julie can be contacted at the amethystsoul.com Listeners in Anchor.fm will also get a bonus track.

Joining me on this episode is Martin Kelly who went from being Diabetic to an Ultra-marathon runner.  This episode was bought to you by Blossom Bridge Services. If you enjoyed this episode please subscribe, leave us a review and share. Martin can be contacted directly at [email protected]

As it sounds. In Episode 5 the cat interrupts. Real life in lockdown. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app