In this episode, I cover some of the most important topics from the book You’re Not Crazy, You’re Codependent, by Jeanette Elisabeth Menter

In this episode, I discuss my own episodes of anxiety, and summarize points from the authors on how to cope with and lessen anxiety in your life.

In this episode, I share my life story as it pertains to love, sex and relationships. Some adult content. Listener discretion advised.

In this episode, I’m pulling from Dr. Maté’s book some of the insights and information that I found helpful.

In this episode, I am discussing the book Attached: The New Science Of Adult Attachment, by Amir Levine and Rachel Heller.