Regular Reflections
Regular Reflections
Keragan & Julia
Two late-twenties women on the search for clarity, happiness, and well-being. In this podcast, we talk about things we reflected on, what being a woman in their late-twenties is like in this time in the world, wellness tips, mental health, spirituality, relationships and more!
Speed Dating Scaries
Ep 9: In this episode, we chat about finding balance in relationships, food, and sleep, an update on Keragan's speed dating experience, and much more!
Mar 26, 2023
50 min
Instagram? Who needs it?
Ep 8: In this episode, we talk about Keragan's keto journey, managing personal finances, how we're doing without Instagram, and much more!
Mar 13, 2023
56 min
How Ted Lasso Changed My Life
#7: In this episode, we talk about the timing of relationships, synchronicity, not taking on the responsibility for others' feelings, Ted Lasso, and much more!
Feb 26, 2023
1 hr 2 min
Are We All Playing The Game?
#6: In this episode, we reflect on manifestations we've had in the past that have come to fruition, "playing the game" and all of the nuance around it, and much more!
Feb 12, 2023
38 min
Are We the New Boomers?
#5: Our new year’s themes, how our pasts uniquely inform our reactions, generational differences, synchronicities, what’s it like to go without Instagram, and digital scrapbooking
Jan 29, 2023
33 min
Weedwacking, An Unlikely Tool For Reflection
#4: In this episode, we talk about personal finance and budgeting, not taking responsibility for other people's feelings, and how important modeling was for our development.
Jan 22, 2023
38 min
What Ages We Would Go Back To If We Could
#3: In this episode, we talk about what ages we would go back to if we could, taking responsibility for our emotions, and how the internet helped shape us.
Jan 15, 2023
41 min
Becoming Comfy with the Uncomfy
#2: In this episode, we talk about our thoughts on Stutz, spending more time with strangers, becoming comfy with the uncomfy, and intentional communication.
Jan 3, 2023
33 min
Blueberry Muffin Insecurities
#1: In this episode, we talk about people-pleasing tendencies, why we picked the name Regular Reflections, how we became best friends, and self-care.
Dec 27, 2022
29 min
Trailer - Intro to Regular Reflections
Two late-twenties women on the search for clarity, happiness, and well-being. In this podcast series, we talk about things we reflected on, what being a woman in their late twenties is like in this time in the world, wellness tips, mental health, spirituality, relationships, and more!
Dec 16, 2022
3 min