Teawater's advice on feelings will encourage you to define and express your emotions. Our resident self-care expert, Teawater was inspired by my kitten Rusty. You can hear his story in episode 4 of this season. He invites us to make time and space for ourselves everyday and see God is with us! This episode is available as a 3-panel cartoon: https://regulargirldevos.com/2023/04/19/teawaters-advice-on-feelings/

Link to my journaling ideas Pinterest board here.