Hello everyone welcome to the Dr Nirvana Podcast™, I’m Dr. Nirvana!  There’s a certain type of light that I wanted to discuss today that’s vital to our body’s healing powers.  Known for its remarkably powerful form of energy, red light provides incredible benefits to your body. On today's episode I discuss which parts of your health it impacts, how and my favorite red light device on the market today.Sources: (1)  1Jiang, M. et. al. (2017). A prospective study of the safety and efficacy of a combined bipolar radiofrequency, intense pulsed light, and infrared diode laser treatment for global facial photoaging. Lasers in Medicine and Science, 32(5):1051-1061(2)  Kim, Hee-Kyong. (2017). Effects of radiofrequency, electroacupuncture, and low-level laser therapy on the wrinkles and moisture content of the forehead, eyes, and cheek. Journal I Physical Therapy and Science, 29(2): 290–294.(3)  Pinar, Avci. Low-level laser (light) therapy (red and near-infrared light) in skin: stimulating, healing, restoring. SCMS, 32(1): 41-52.(4)  84Barolet, D. (2009). Ba Regulation of Skin Collagen Metabolism In Vitro using a Pulsed 660 nm LED Light Source: Clinical Correlation with a Single-Blinded Study, Journal of Investigative Dermatology, 129(12): 2751-2759.(5)  Wunsch, A. (2014). A Controlled Trial to Determine the Efficacy of Red and near-infrared light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase. Photomedicine in Lasers and Surgery, 32(2): 93–100.(6)   Fabiana do Socorro da Silva Dias Andrade et al. (2014) Effects of low-level laser therapy on wound healing(7)  Jiang, M. et. al. (2017). A prospective study of the safety and efficacy of a combined bipolar radiofrequency, intense pulsed light, and infrared diode laser treatment for global facial photoaging. Lasers in Medicine and Science, 32(5):1051- 1061.(8) Thyroid Health https://pubmed.ncbi.nlm.nih.gov/20662037/(9) Hair Growth https://www.jaad.org/article/S0190-9622(06)03382-2/fulltext, https://pubmed.ncbi.nlm.nih.gov/24474647/(10) Liver Regeneration https://www.liebertpub.com/doi/abs/10.1089/pho.2009.2756(11) Depression/Anxiety https://pubmed.ncbi.nlm.nih.gov/19995444/For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

If you're a lover a chocolate like I am, then this episode is meant for you. There are numerous articles about the benefits of dark chocolate, but did you know that all types of chocolate can be contaminated with toxins?On this episode I discuss the harmful contaminants in chocolate that could be the contributing cause to your hormone issues, skin imbalances and the reason you feel constantly sick. Sources: https://www.sciencedirect.com/science/article/abs/pii/S016816051400110Xhttps://www.sciencedirect.com/science/article/pii/S2405844023054142https://www.sciencedirect.com/science/article/abs/pii/S0740002022000144https://www.fda.gov/food/natural-toxins-food/mycotoxinshttps://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

Welcome to the Dr. Nirvana Podcast. On this episode I discuss how hypoxia (low oxygen in the blood) can cause  deleterious effects on the body, as the it tries to adapt to the lower oxygen levels.This means that where hormones and autoimmunity are concerned, this can have serious consquences. Primarily  because it affects each cell at the mitochondrial level.I discuss a few supplements that help those suffering from hypoxia, including my favorite one here.For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

If you’ve ever taken a round of antibiotics to fight an infection, you are not alone. Antibiotics kill bacteria. That’s their job, after all. It’s how they’ve saved millions of lives over the last hundred years. But killing the bad guys responsible for your infection means you also kill good flora crucial for your gut health. If you’ve recently taken a course of antibiotics, and you’re wondering how long it will take to get your microbiome back to normal—or even if it’s possible at all, you'll want to listen to this episode.For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

Did you know that your body has different forms of fat? And the majority of what most people have can shrink your brain, lead to chronic fatiuge, hormone issues and insulin resistance.Fat overall gets a bad reputation, especially visceral fat that is known to increase the risk for health problems like diabetes and cardiovascular disease. But what if all fat isn’t actually harmful, but beneficial for you? And what if you were able to shrink your "bad" fat and increase more of your "good" fat?On this episode, I share the differences between the two main types of fat in our body and what we can do to increase the better forms of fat.Trifortify glutathione which I discuss in this episode can be found here.For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

Welcome to another episode of Intuitive Healing on the Dr. Nirvana Podcast™, with Medical Intuitive Amy Hamilton. On this episode, we’ll be discussing food sensitivities. This is an important topic to share because everyone experiences at least a few of food sensitivites. Amy has some great information to share with us about what happens in our body energetically when you eat a food sensitivity overtime and what you can do to help reduce them.Read more about eating based on your genetics (The Nirvana Diet™) here.For more information about Amy Hamilton or to schedule an appointment with her, click here: https://www.amyhamiltonhelps.com/about-amyIf you’re looking for additional advice, feel free to visit my website at www.DrNirvana.com. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana And remember, when you regenerate, there’s a new you every day!For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

Welcome to the Dr. Nirvana Podcast! Today I wanted to share some information about electric cars and their impact on your health. Electric cars have a big battery which is in use and close to your body with electronic circuitry running around the edge of the cabin. This can expose you to increased amounts of ELF (extremely low frequency) radiation.If you have a sensitivity to EMF, then the information in this episode is definitely something you should be mindful about. And you’re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.Click here for additional resources.For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

Welcome to Regenerate You™I’m Dr. Nirvana! On this episode of Intuitive Healing, I discuss the topic of anxiety with Medical Intuitive Amy Hamilton. Today we’ll be discussing anxiety. We both thought this was an important topic to share, because everyone experiences anxiety. You don’t have to be a hormonal woman to be going through it, it affects everyone equally.Amy has some great information about what happens in our body energetically when anxiety is taking place and what we can do about it.For more information about Amy Hamilton or to schedule an appointment with her, click here: https://www.amyhamiltonhelps.com/about-amyIf you’re looking for additional advice, feel free to visit my website at www.DrNirvana.com. You can also stay connected with me on my Facebook page @DrNirvanaHeals https://www.facebook.com/drnirvanaheals or on my Instagram @DrNirvana https://www.instagram.com/DrNirvana/And remember, when you regenerate, there’s a new you every day!For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

Welcome to Regenerate You™! I'm thrilled to be introducing you to the first episode in a series that (Medical Intuitive) Amy Hamilton and I have developed to discuss what happens in our body energetically and spiritually when we're experiencing dis-ease or symptoms of illness.On this episode, we discuss what happens to our body on a spiritual (non-religious) level with the COVID virus.  Amy shares what she sees when COVID attacks the body and I share what physically occurs to cause our symptoms.And finally, we discuss what tools you can use to heal your body naturally. Here are my favorite products that we discussed:Tri-Fortify Glutathione to heal the mitochondriaGut Be Calm to heal the gutReceive a glutathione IV or a vitamin C IVFor more information about Amy Hamilton or to schedule an appointment with her, click here.If you’re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana. And remember, when you regenerate, there’s a new you every day!For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

High blood sugar is much more than just a number your doctor tells you. In short, it means that energy from food you eat isn't feeding your cells, but staying locked up in your bloodstream instead. Others may experience sitting at their desk mid to late afternoon when it hits — exhaustion with a headache on the side. As you shakily punch in an Uber Eats order, you kick yourself for leaving the emergency snack on the kitchen counter. What’s the deal? You’re probably experiencing hypoglycemia (aka low blood sugar). On this Podcast I discuss what you need to know when it comes to balancing your blood sugar.If you’re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.