This week I answer a question from one of my members Mark who asks "When is the best time of day to do weights?"Let me know what you think!
Jun 27, 2022
23 min
This week I chat about my weekend helping the Hungarian 7s team in their tournament in Budapest. We placed 5th over the series which is a record for Hungary! Let me know what you think!
Jun 21, 2022
16 min
This week is a solo podcast recapping our weekend where my team won the Hungarian Rugby Championships! Let me know what you think
May 24, 2022
14 min
This is a live recording I did to my free Facebook group about why having a routine is so important. Let me know what you think!
May 18, 2022
14 min
5 Habits That Cause Weight Gain - plus our weekly success storiesLet me know what you think!
Apr 27, 2022
14 min
This week I talk with ex Championship rugby player and now coach Anthony Andrews. Let me know what you think!
Apr 20, 2022
56 min
This week I catch up with physio and online coach Alex Dear. A lot has happened since our lastpodcast, let me know what you think!Access Alex's presentation here https://bit.ly/TrainWithoutPain!
Apr 12, 2022
44 min
This week is a solo podcast covering liquid calories. Let me know what you think!
Apr 6, 2022
33 min
This week I'm giving 5 morning exercises to try which can boost your energy. Let me know what you think!
Mar 31, 2022
14 min
This week I chat with our resident rehab coach about problems he encounters as a PT and rehab coach. Let me know what you think!
Mar 25, 2022
21 min
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