We post up at Full Cycle Colorado Multisport and dive into where we’re at with our training, what’s changed since our first tri, what were doing in Boulder and recap the Tri Boulder Sprint triathlon we completed this morning!
Jul 24, 2021
50 min
Ryan and Chelsea post up at Philadelphia Brewing Company, grab a couple beers and unpack everything from their first triathlon.
Hour 1: Ry and Chels go back and forth breaking down the swim, bike and run legs of the race.
Hour 2: Finish line feelings, highlights, training prep, day before prep and arrival to race.
Last 25 mins: our journey's to the starting line and what the sport has done for us.
Jun 14, 2021
2 hr 25 min
Welcome to episode 1 of my podcast! In this episode I break down my recent 1 on 1 retreat with Zach Homol. I talk about the masterclass and coaching program that Zach is helping me build and the progress we made during our time together. You can find more from Zach on Instagram and Twitter @zachhomol
Feb 28, 2021
26 min