Show notes
Reupload of the 4th episode of the Reframing Mindset Podcast
stretching source: https://www.youtube.com/watch?v=L_xrDAtykMI&t=16s
posture training: https://youtu.be/g-7ZWPCWv0U
Tide app: https://tide.fm/en_US/
Note I don't do any of these anymore.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/cssb/support