Who are you? Be the best you. --- Support this podcast: https://anchor.fm/randi-coley/support

Without confirmation it is not true. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/randi-coley/support

Kindness is an expression of the heart not just an action. --- Support this podcast: https://anchor.fm/randi-coley/support

Causing oneself not to meet goals --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/randi-coley/support

Keep going. --- Support this podcast: https://anchor.fm/randi-coley/support

Experience the emotions with saying "no". But, say no. --- Support this podcast: https://anchor.fm/randi-coley/support

Saying No w/ Confidence --- Support this podcast: https://anchor.fm/randi-coley/support

Boundaries- don't change for someone else. --- Support this podcast: https://anchor.fm/randi-coley/support

Many people spend their time pleasing other... Ask yourself the question when did it start. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/randi-coley/support

Grief- facing loss, just know better days are coming. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/randi-coley/support