Redfern SW
Redfern SW
Redfern SW
#1 - Aaron Chin
1 hour 18 minutes Posted Sep 12, 2022 at 8:26 am.
0:00
1:18:14
Download MP3
Show notes

Aaron Chin (@trainingspam) is a calisthenic athlete from Adelaide (Australia), he is been training for 3 years now mastered several pulling elements like the front lever and weighted pull-up, where he can lift over 100% of his own body weight.

We discussed his sports background prior to calisthenics, his progress on statics, freestyle, and weighted, training mindset, form, and many other things.