Show notes
Where, in your body, do you feel like the ‘you’ is?Your head? Heart? Gut? We continue deeper into embodied practice today, working with exercises of touch points, precise attention and body scans.This meditation’s opening quote is from Luke 17:21 of the Holy Bible.Support Redeeming Disorder by contributing to their Tip Jar: https://tips.pinecast.com/jar/redeeming-disorder This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reiman.substack.com
