Welcome back to Red Hot the Pod! In today's episode we sit down with TikTok sensation Sophia Begg (A.K.A Sopha Dopha). Soph shares a bit about her journey into becoming a well-known internet personality and the online hate it seems to invite, as well as spills all the tea (no pun intended) on the infamous mug incident. Watch the full video here Guests: Instagram: @sophadophaa_ TikTok: @sophadophaa  Contact Me: Email: [email protected] Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly Studios  See omnystudio.com/listener for privacy information.

Welcome back to Red Hot the Pod! Today, Lily sits down with the power couple behind cult activewear brand, STAX. Deep dive into the behind-the-scenes of business, navigating entrepreneurship as a duo and spilling the tea on Paris Fashion Week. Watch the full video here Guests: Matilda's instagram Don's Instagram Stax instagram Contact Me: Email: [email protected] Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly Studios See omnystudio.com/listener for privacy information.

On today's episode of Red Hot The Pod, Lily sits down with the well-known icon and talented entrepreneur Tammy Hembrow. Listen in as they talk about all things business, weddings, motherhood and how the online haters just can't get enough!    If you want to call in and be on Red Hot, please email what you want to talk about whether it be advice or tell a story and leave your name and number and we will get in contact with you. Watch full video episode here   Contact Me: Email: [email protected] Instagram: @redhotthepod TikTok: @redhotthepod   Guest: Instagram: @tammyhembrow & @saski TikTok: @tammyhembrow & @saski   Credits: Hosted by Lily Brown Produced and Edited by Poly StudiosSee omnystudio.com/listener for privacy information.

Welcome back to another solo episode of Red Hot The Pod. On today's ep, Lily deep dives into her health journey and prioritising her physical and mental health. She also chats about her travel plans for the year, moving cities and what's next for her brand Chillé. If you want to call in and be on Red Hot, please email what you want to talk about whether it be advice or tell a story and leave your name and number and we will get in contact with you. Watch full video episode here. Contact Me: Email: [email protected] Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly StudiosSee omnystudio.com/listener for privacy information.

Welcome back to another episode of Red Hot The Pod. Lily sits down with long time friend Ashton Wood to talk about past relationships, their friendship and how Ashton is loving life in London. Guest: @ashtonwood & @commonchaos Contact Me: Email: [email protected] Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly StudiosSee omnystudio.com/listener for privacy information.

On today's episode of Red Hot, Lily is joined by Rebecca Klodinsky, the co-founder of ethical fine jewellery brand, Prestwick Place. The pair deep dive into business, jewellery trends, alien stones and the dark truths of blood diamonds. Watch Video here. Guest: Instagram: @theprestwickplace TikTok: @prestwickplace Contact Me: Email: [email protected] Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly StudiosSee omnystudio.com/listener for privacy information.

On this week's episode, Lily is joined by the one and only Skye Wheatley! Join the chaotic duo as they take a trip down memory lane and Skye spills all the TEA on her house renovations and her experience on the reality tv show, Big Brother. Watch video here. Guest: Instagram: @skye.wheatley TikTok: @skyemareewheatley Contact Me: Email: [email protected] Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly StudiosSee omnystudio.com/listener for privacy information.

Today on RHTP, Lily is surprised by her best friend Em Davies for Lily's birthday! They jump in the studio to chat about Em's pregnancy, how wedding planning is going and their good ol' friend Mike Hunt. Watch Video here. Guest: Instagram: @emdavies___ TikTok: @emdavies___ Contact Me: Email: [email protected] Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly StudiosSee omnystudio.com/listener for privacy information.

Welcome back for Season 2 guys! Lily gives us a little update on life from the last seasons episode and we talk all things for season 2. We talk about about setting some goals for the year ahead and some Q's from you. If you want to call in and be on Red Hot, please email what you want to talk about whether it be advice or tell a story and leave your name and number and we will get in contact with you. Watch full video episode here. Contact Me: Email: [email protected] Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly StudiosSee omnystudio.com/listener for privacy information.

For our Last Bonus Christmas Episode I decided we needed to end it with a fan fave, mumsie. She asks me a range of question's spilling all the tea about the year that has been! Contact Me: Email: [email protected] Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly Studios *We’d like to acknowledge the traditional custodians of this land in which we are able to record this podcast. We would like to pay respect to elders past, present and emerging and any aboriginal and Torres Strait Islander people here today.*See omnystudio.com/listener for privacy information.