yes, we were college athletes. This week we're dropping our most useful tips &amp; advice about being a college athlete7. Plus, a little update from our recent Bachelorette trip... good times! Enjoy :)
 
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health & wellness pt 1

What's up guys! Welcome to Red-Carded with your hosts, Lindsey &amp; Ali! Join in &amp; listen to the craziness that is our everyday life. We are REAL women, talking about REAL life, relationships, embarrassing stories, lessons learned, health &amp; fitness, &amp; glimpses into the post college athlete life! This is meant to be a lighthearted podcast to bring our listeners some entertainment &amp; laughter whether it's on your commute, while you're working out, or procrastinating life.