In this episode, we sit down with Laura Lindsey from Heroes on the Water to explore how time on the water is helping veterans, first responders, and their families heal from stress and trauma through kayak fishing and the outdoors. Laura shares how Heroes on the Water builds community, lowers barriers to getting help, and creates a calm, judgment-free space where participants can reconnect with themselves and each other. Mike and Laura talk about the impact they see in real lives, the power of peer support, and how listeners can get involved, volunteer, or refer someone who could benefit from these free programs.heroesonthewater.orgPlease visit our web site at: vanmeterwellnesssolutions.comMake sure you sign up for our weekly newsletter on the websiteMusic-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger