Recover and Thrive

Dr. Bob King with Co-Host Cindy Hall

This program is about regaining and maintaining health and wellness through diet, lifestyle, and faith in God. Our instruction is based on eight foundational principles of health, recovery, and wellness. The typical diet and lifestyles for the United States of America is damaging to health, and the orthodox medical system does little more than stabilize a sick body. It has been said that we eat food produced by an industry that knows nothing about medicine, and we receive medical care from an industry that cares little to nothing about food. We will discuss the state of health and disease, recovery from disease, nutrition, the role of sunshine, fresh air, exercise, proper use of water, rest, self-control and trust in God. Herbal medicine will be addressed, but I am slow to recommend and use herbs, since they do not heal the body unless the proper lifestyle changes have been made. The perspective is that of a Naturopathic Physician, not a dietician.

Episodes

About

Reviews

Promote

Overcoming Digestive Disorders

Most chronic diseases start in the gut. In similar fashion to the respiratory system where even pneumonia starts out as a cough, Degenerative digestive (and other) diseases start as constipation or nervous gut.

Dec 24, 2020

1 hr

Recovery from Disease

In this program, we outline the process of recovery from illness or disease using natural methods. These techniques and procedures were developed before antibiotics were known, but they worked then and they work now.

Dec 17, 2020

1 hr

Conquering High Blood Pressure

Vast numbers of people in the world live with high blood pressure, but there are others who do not suffer from this disease of affluence.

Dec 10, 2020

1 hr

Poisons Bites and Stings

Spiders, snakes, wasps, etc. are not on the must see list for most people, but they are a fact of life. We may go many years without meeting up with a nasty surprise from nature, but they do happen.

Dec 3, 2020

1 hr

Spiritual Roots of Disease

Though it is obvious that accidents, poor decisions, and wear can cause sickness, there are deeper roots to chronic and what are called incurable diseases. These involve more than chemistry and physics.

Nov 19, 2020

1 hr

Flu and COVID-19

Last week we covered common cold remedies in light of the Eight Laws of Health. We also spent some time discussing COVID-19. The remedies for COVID-19 are similar to those for cold and flu, with the addition of blood thinners and antioxidants.

Nov 12, 2020

1 hr

Treatment of Colds, Flu, and Covid-19

We are entering flu season, but there are things that you can do to both protect yourself and to overcome colds, flu, and even COVID-19.

Nov 5, 2020

1 hr

Move or Die! (The Exercise Your Body Needs)

Few topics that health enthusiasts obsess over are more loved and hated than exercise. It is the centerpiece for many diet programs, and is at the heart of any strength training program.

Oct 29, 2020

1 hr

The Air We breathe, Much More than You Think It Is.

Most of us seldom give attention to the air that we are breathing unless something calls attention to it. But much more sickness is caused by poor quality air than is generally thought possible.

Oct 22, 2020

1 hr

Water: The Essential Medium of Life, Health, and Cleansing

Next to air, water is the most essential substance to life. Our bodies are composed largely of water and we are not able to tolerate even the loss of 10% without serious degradation in the function of everything from the brain to the blood.

Oct 15, 2020

1 hr