This meditation, we begin by a short body stretch, followed by a relaxing meditation/prayer to begin our day. Can be done anytime.

Here we meditate on claiming the self power we already hold.

Today is a walking/moving meditation ---can be done anytime anyplace.

This meditation can be done anytime or anyplace or as a daily way to tap into yourself.

Today's meditation is on fear.

Today is strictly a guided meditation, after I describe to you an Oracle card I picked for the day. I hope it is useful and enjoyable.

Today's offering --prayer/meditation.

Today, I am starting a daily prayer/meditation podcast series. Let's see how long I can maintain it! I hope to do a short (5 or so minute) meditation/prayer episode that I record at the beginning of my day for you to listen to and tap into yourself and your Spirit and your Spirit's connection to the All That Is. Thank you for coming along with me on this new adventure..

In this episode, I talk to Christine Barath, Psychic Medium about how she began doing what she does and the gifts and challenges of her work.

Here, I lead you through a brief meditation where we practice a technique of creating energetic/emotional boundaries between you and any other in your space. This may be especially helpful for highly sensitives and empaths, but anyone at all may benefit--if you at times have trouble drawing boundaries.