In this episode we share about what feels so hard in speaking up for what we need and want. We talk about the different types of emotional expression and language to use to have your voice be heard instead of feeling like a demand.

We dive into the subject of what it means to be both masculine and feminine in today's world and how we all hold both. Here is where we can find harmony inside ourselves if we can release the ways that societal norms have formed us into being

We discuss what conscious relating and dating looks like in our modern era of dating apps and social distancing.  We dive into some important questions to ask ourselves on what connection means to each of us, what partnership looks like, what we desire and more. 

How are we connecting as humans in these modern times of technology? It seems like we have already been social distancing ourselves and missing what it feels like to connect not only to ourselves but to others. Judson & Kayla talk about the ways in which leading with vulnerability and breaking through old patterns that keep us isolated are the ways to move forward in these times.