<p>This week, I'm joined by my wonderful friend Karen Canon.  Karen is a wellbeing and holistic lifestyle expert and founder of 365 Pearls of Wisdom a blog offering guidance, mentoring & events for women who want to connect to a life that feels more aligned with their values & beliefs, focusing on self care, mindset & alternative wellness. </p> <p>In this episode we dive into:</p> <ul> <li>Tips on how to feel more confident</li> <li>The beauty and power in sharing your truth</li> <li>Gender disappointment and navigate people's reactions</li> <li>How to respond to other people's negative reactions</li> <li>Finding your village and support network</li> <li>Feeling comfortable with owning your truth</li> </ul>

Making friends with your inner imposter

Motherhood is like a whirlwind.  Although beautifully life-changing, it's also challenging and all-consuming.  The Reclaiming Mum podcast with Empowerment Coach, Dr. Jemma Andrew-Adiamah, sole purpose is to give mums the space to explore their needs, wants, and desires beyond being a mum, without the guilt.  Being a mum and carving out space for your ambitions aren't mutually exclusive, you can have both. From self-care, mindset, finding calm, unfiltered motherhood, and much more - this is your weekly reminder that you can be an awesome mum and make your dreams a reality too!