Shadowbanning is a hot topic on my Instagram DMs because some of my content is I guess you could say more “exposing” than others. And to answer these questions we invited a guest who specializes in Instagram business to talk about the subject.Ruby Fagan-Schmidt is social media manager and the owner of Ruby Consultants, a business coaching and consulting company that teaches business owners how to grow their business online through Instagram. She works with local and international brands, coached hundreds of women to get more clients, more money, and allows them to enjoy a work-life balance with the power and beauty of social media and organic traffic.In this episode, Nicole and Ruby talk about Instagram issues specifically shadow banning. Ruby explains the reasons why people get shadowbanned, its impact, and how to prevent getting “shadow banned”. She also shares her business journey and talks about building relationships, creating online engagement, doing more collaboration over competition, and provides valuable tips to business owners who want to start on Instagram.HighlightsLearn how Ruby started her businessWhere did she learn everything about social media management and marketingThe reason why Ruby quit her job and start her own businessHow to attract the right people and build a relationship on social mediaLearn why Instagram is putting a shadowban flag on your accountThe negative effects of buying followers on Instagram; andFind out how to improve and boost the engagement rateLinksRuby Fagan Schmidt:Instagram: @ruby.consultantsWebsite: rubyconsultants.com.auConnect with Nicole on:Instagram: @nicolelilyanTikTok: @nicole_lilyanJoin the FEMININE FREQUENCY WAITLIST HERE: https://nicole-lilyan.mykajabi.com/Feminine-FrequencyBook a call and chat with Nicole: https://calendly.com/nicolelilyan

Are you having trouble following your daily routine and wanting to learn new productivity HACKS without messing with your mental health, physical body, and energy? We do have some juicy hacks for you! You need to stop working against your energy and start working with it.In this episode, Nicole speaks about how you can be productive with all your busy schedules and tasks as a business owner and as a busy woman. She shares different productivity hacks based on managing your energy, going in a flow state, and making your life revolve around your cyclical nature.HighlightsWhy multitasking can distract your focus How to manage your energy effectively with your busy scheduleThe importance of setting priorities for the dayHow to make your tasks fun and enjoyable; andLearn when your energy is most productiveLinksConnect with Nicole on:Instagram: @nicolelilyanTikTok: @nicole_lilyanJoin the FEMININE FREQUENCY WAITLIST HERE: https://nicole-lilyan.mykajabi.com/Feminine-FrequencyBook a call and chat with Nicole: https://calendly.com/nicolelilyan

Are you still working with people that you have outgrown? If you are not sure if you have outgrown a client, this episode is perfect for you! Have some clarity and make big decisions for your business and client relationships.In this episode, Nicole speaks about the signs you have outgrown a client and the action steps you can take to release the energetics and embrace new beginnings. She touches on topics about making changes, having deep communication, and making decisions in a service-based business. Nicole explains each sign for you to have clarity on who is right and not right for your business. HighlightsThe importance of recognizing that you have outgrown a clientKnow if you are working with the wrong business or clientWhen is the time to call quits with your existing clientDiscover the new opportunities to grow your business; andUnderstand the power of making conversationsLinksConnect with Nicole on:Instagram: @nicolelilyanTikTok: @nicole_lilyanJoin the FEMININE FREQUENCY WAITLIST HERE: https://nicole-lilyan.mykajabi.com/Feminine-FrequencyBook a call and chat with Nicole: https://calendly.com/nicolelilyan

The New Moon represents a new beginning and it's the perfect time to set clear intentions for the month ahead, have clarity with your goals, and manifest your superpowers. In this episode, Nicole talks about the upcoming new moon in Taurus. She shares the breakdown of what energy specifically happens at this time, the relevance of these energies, and the steps you can take to the new moon ritual. Nicole also shares some steps and provides questions that you can ask yourself when you do the new moon ritual.HighlightsWhat energy is present in this new moonHow to connect deeper with the part of yourselfThe moon as an accountability partnerWhat the Taurus energy represent during the new moon; andHow to set up the space for the new moon ritualLinkswww.tarot.comEpisode 68: How To Do A Full Moon CeremonyConnect with Nicole on:Instagram: @nicolelilyanTikTok: @nicole_lilyanJoin the FEMININE FREQUENCY WAITLIST HERE: https://nicole-lilyan.mykajabi.com/Feminine-FrequencyBook a call and chat with Nicole: https://calendly.com/nicolelilyan

Where do you want to focus your energy? Positive or negative? When you learn how to focus your energy, amazing things happen. The beauty of understanding your energetics is you get insights that weren’t available to your before in business, relationship, and life.In this episode, Nicole talks about the differences between wounded and divine masculine energy. She explains the dark shadows that people think of in relation to feminine and masculine energy and shows that both energies contain beauty and have an extremely powerful impact on your life.HighlightsWhat happens when you're not connected with your core energyHow wounded masculine energy shows upWhat are the effects of carrying a wounded masculine energyThe importance of healing your feminine and masculine energies; andWhat are the traits of divine masculine energyLinksConnect with Nicole on Instagram @nicolelilyanJoin the RECLAIMING CONFIDENCE PROGRAM HERE: https://nicole-lilyan.mykajabi.com/reclaiming-confidenceBook a call and chat with Nicole: https://calendly.com/nicolelilyan

Regardless of our gender, we are all made of masculine and feminine energy. These two energies go hand in hand and they complement each other. And you might have heard the terms wounded and divine feminine energy but don't have an idea what they are and how they affect your life.In this episode, Nicole shares how to identify your feminine energy so you can get a clear understanding of your behavior and cultivate it so you can work with it rather than against it. She gives more details about what wounded feminine energy is and explains the positive traits of a woman who embodies divine feminine energy. HighlightsUnderstand the scale of your feminine energyWhy you are behaving with a wounded feminine energyHow to communicate your boundariesLearn to open your heart and connect with love; andEmbody your divine feminine energyLinksConnect with Nicole on Instagram @nicolelilyanJoin the RECLAIMING CONFIDENCE PROGRAM HERE: https://nicole-lilyan.mykajabi.com/reclaiming-confidenceBook a call and chat with Nicole: https://calendly.com/nicolelilyan

Doing a heart focus breathing and listening to embodiment tracks and guided meditations can help reduce stress, increase self-awareness and improve concentration. In this episode, Nicole shares a simple yet powerful guided manifestation, visualization, and affirmation meditation that you can do to reconnect with your feminine energy. Join her and experience a beautiful coherence with your mind, body, and heart.HighlightsEmbrace your divine feminine energyFeel confident and empoweredCelebrate your ever-evolving blossom of soulReconnect with your feminine energyLinksConnect with Nicole on Instagram @nicolelilyanJoin the FEMININE FREQUENCY WAITLIST HERE: https://nicole-lilyan.mykajabi.com/Feminine-FrequencyBook a call and chat with Nicole: https://calendly.com/nicolelilyan

After learning and having clarity on the roots cause of why you’re carrying a masculine shield. Now is the time to break it down to restore your feminine energy and discover your true powers.In this episode, Nicole shares the five ways how to break down your masculine defense to open up your heart and let your love flows within. She talks about the importance of emotional responsibilities and provides tips to re-establish your sense of safety and trust. Nicole explains each step carefully so you can fully understand, accept and embrace your core feminine essence as a woman.HighlightsHow to feel and release the rage in a healthy wayWhat are the feminine woundsDiscover why anger is a defense mechanismHow to use your voice to break down your masculine shieldLearn to process what’s blinding your truthWhy softness doesn’t mean weaknessHow to overcome your energetic traumaLinksBreaking Down your Masculine episode series:Episode 37: 5 Signs You’re Carrying a False Masculine ShieldEpisode 72: 3 Reasons Why You're Carrying a Masculine ShieldEpisode 73: 5 Ways to Breakdown Your Masculine ShieldConnect with Nicole on Instagram @nicolelilyanBook a call and chat with Nicole: https://calendly.com/nicolelilyanJoin the FEMININE FREQUENCY WAITLIST HERE: https://nicole-lilyan.mykajabi.com/Feminine-Frequency

You are probably struggling with this and have this niggling feeling within you that knows, this isn't the way that you want to live. Just because you are carrying a masculine shield doesn't mean it represents who you are. In this episode, Nicole goes a layer deeper and explains why women end up carrying a masculine shield. She talks about why you feel unsafe, anxious, and overwhelmed with relationships, and business when you overdevelop masculine energy. Nicole gives clarity and education about this topic to help us remove the masculine shield and embrace our feminine core.HighlightsThe reason why you’re carrying a masculine shieldHow does it cause burnout in women's feminine coreWhat happens when a woman with a masculine shield wants to enter into a relationshipLearn to live fully with your feminine energy; andThe importance of becoming aware of your overdeveloped masculine energyLinksConnect with Nicole on Instagram @nicolelilyanJoin the FEMININE FREQUENCY WAITLIST HERE: https://nicole-lilyan.mykajabi.com/Feminine-FrequencyBook a call and chat with Nicole: https://calendly.com/nicolelilyan

Are you having money problems? Is your relationship with money a source of constant stress and worrying? If so, it's time to rethink your perspective about money.In this episode, Nicole explains the truth about our relationship with money. She discussed what's stopping us from having a good cash flow, how to let go of the scarcity mindset when it comes to money and share her personal insight on how money flows in our life.HighlightsIdentify what your relationship with money isWhat is cock-blocking your flow of abundanceHow does money amplify what you are already feelingWhy you need to show up for money; andThe flow of prosperity from person to personLinksConnect with Nicole on Instagram @nicolelilyan: https://www.instagram.com/nicolelilyan/Apply for FEMININE FREQUENCY 2.0 HERE: https://nicole-lilyan.mykajabi.com/Feminine-FrequencyBook a call and chat with Nicole: https://calendly.com/nicolelilyan