Gratitude is counterintuitive when everything is falling apart and yet it’s the gift that we often miss amidst the chaos in our lives. It is one of our biggest stress-busting tools and yet we overlook it regularly.&nbsp;
Learn how to implement this powerfully in your life as I share how I tapped into gratitude during a recent family emergency and health crisis and what I learned AFTER the event based on having an eye out for gratitude as things settled back to “normal”.
Click here to start reclaiming time and energy in your daily life: <a href="https://www.thrivearena.com/opt-in">https://www.thrivearena.com/opt-in</a>
Click here to claim 1 AMA Category 1 CME credit for this episode: This&nbsp;Podcast&nbsp;is not approved for credit by CMEfy, however, you may reflect on how this&nbsp;Podcast&nbsp;applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s)™ via point-of-care learning activities here:&nbsp;<a href="https://earnc.me/VLycOS">https://earnc.me/VLycOS</a>
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Episode 19: Make Stress Work FOR You

You're driven and brilliant... and in a profession that can lead rapidly to overwhelm, exhaustion and burnout. 
Learn how to burnout-proof your brain and reclaim your power to thriving with joy, humor, and happiness as you solve stress, worry, and doubt to thrive with balance in your life and professional career.

Coach Liz Rook blends her medical, science and life coaching wisdom to create a recipe for success that works for logically driven brains that seem stuck in the spin cycle. 

Thank you for sharing, subscribing and leaving a review. 

Get your free guide to start dissolving your stress in 5 minutes or less - link in the show notes.