Dive deep into the world of gut health with us in this enlightening episode of Rebel Wellness, as we welcome Dr. Ben Reebs, a renowned expert in naturopathic medicine and gut health. Broadcasting straight from the Pacific Northwest, Dr. Reebs brings his unique insights into how our gut influences our overall well-being, far beyond the basic digestive functions. From growing up "off the grid" to studying naturopathic medicine, Dr. Reebs shares his journey and how it shaped his holistic approach to health.
Discover the critical role the gut plays in our immune system, mental health, and the production of crucial neurotransmitters. Dr. Reebs breaks down complex topics like leaky gut, the gut-brain axis, and the impact of stress and environmental factors on our gut health. He also demystifies common misconceptions around naturopathy and provides practical advice for optimizing your gut health, including dietary tips, the significance of reducing EMF exposure, and the benefits of detoxification practices.
Together we explore topics of gut dysbiosis, the effects of alcohol on gut health, and ways to enhance your gut microbiome through diet and lifestyle changes. Join us in this transformative conversation about your gut and learn how to empower your health from the inside out.
Connect with @DrReebs
Resources mentioned
- Get a good look at my Flexible Food Foundations self-paced course! [Code: RebelWellness40 for $40 off first launch month!]
- Your Hormone Balance Testing [Code: REBELWELLNESS15]
- Sprout Living [Code: CBK20]
- Iconic Protein [Code: CBK15]
- Filterbaby [KAILES15]
- Canopy Humidifier [COACHEDBYKAILES]
Connect with me:
