In this episode, Susanne guides you through how to identify when you are lacking acceptance of self and gives ideas of habits to put into place to continue building on Self Acceptance.

The last 20 months have been intense to say the least on a global or collective scale.  In this episode, Susanne discusses signs of Burnout and how to move into Burnout Recovery.

In this episode, Susanne discusses energy from both a scientific and spiritual stance.  She helps give pointers in identifying when your energy is stuck, and how to nurture a shift. 

An empath is a highly sensitive person who is attuned to others' feelings and emotions.  When this gift feels like a burden, it is because you are coming from a disempowered or unaware place and space.  In this 23 minute episode, Susanne will help you understand the difference between Disempowered and Empowered Empath and how you can make that transition!

Join Susanne in this 30 minute conversation with Caroline Britton.Caroline is a soul activator who heals, reconnects, transforms, and inspires. With the combination of her psychic abilities, direct connection to Source, and her extensive practical business knowledge, Caroline has helped thousands of clients find the truest essence of their being and life’s purpose. Caroline has been featured in Red Magazine, GQ, Forbes, Balance magazine, and much more.https://www.caroline-britton.com/instagram @carolinebrittoncoaching

In this episode Susanne discusses how the Heart Intelligence is the most powerful form of intelligence.  With information from the Heart Math Institute, Susanne discusses the benefits from tuning in to the Heart or Intuitive Intelligence.

In this brief episode, Susanne helps you identify the difference between your Inner Child, Shadow Self and Higher Self.

In this episode, Susanne discusses Rewilding as a form of liberation and connection to yourself, with tips on how to integrate into your daily life.

Many of us after this long year and a half (September 2021 at the time of release) are feeling the collective heaviness on top of any personal struggles .  This weight has may of us operating within survival mode.  In this episode, Susanne discusses how it's important to adopt 4 embodiment practices to help regulate the nervous system.

The body is ALWAYS communicating with us! The problem is that most of us are too disconnected to feel into it, or unaware of what messages the body is giving us.  Susanne leads you through how to tune in to your OWN body's wisdom in this episode, to assist you along your healing journey.