Reawakening Beauty
Reawakening Beauty
Shawna Patruno
Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna’s mission, and brand, visit her website. http://www.reawakeningbeauty.ca Artwork Photographer: Brent Perniac (@brentperniac)
IT Girl Series Part 1: How To Be An IT Girl And Get Your Summer Body
This episode launches our IT Girl Series as your host, Shawna Patruno and returning guest Gabi Greco talk about what it means to be an IT Girl and the role that healthy food can play. Throughout the episode you’ll hear many tips and tricks as well as their own individual experiences with being an IT Girl. Click to view the detailed show notes Photo credit: @paul_iacoviello
Jun 16, 2024
27 min
Hot Girl Summer: Here Are Your Spring And Summer Tips
Shawna is coming to you LIVE! She brings the best ideas to help your skin through the spring and summer months. Did you know that skincare should never look the same in every season!? Click to view the detailed show notes Photo credit: @paul_iacoviello
May 19, 2024
12 min
Hair, Skin & Beauty! How PCOS Could Be Impacting You
In this episode of the Reawakening Beauty Podcast, your host Shawna Patruno interviewed Dr. Samina Mitha a naturopathic doctor who specialized in PCOS (Polycystic Ovary Syndrome). PCOS affects millions of women worldwide and is one of the most common causes of female infertility. During the episode Dr. Samina explains what PCOS is and how you can go about getting tested for it. She also explains natural ways to help treat the symptoms of PCOS. Click to view the detailed show notes Photo credit: @paul_iacoviello  
Apr 14, 2024
30 min
Special Edition: Reawakening Beauty Self Care Tips For Valentine's Day!
On this very special Valentine's Day edition of the Reawakening Beauty podcast your host Shawna Patruno and returning guest Gabi Greco discuss how they have spent their Valentine's Day in the past. During this episode you will learn different ways to enjoy this holiday whether you're in a relationship or not. Click to view the detailed show notes Photo credit: @paul_iacoviello
Feb 14, 2024
20 min
How To Prioritize Self Care
On this episode your host, Shawna Patruno, discusses self care practices with Gabi Greco. Together they break down the importance of taking care of yourself and how nutrition, sleep, exercise and routines are critical to your sustained health. Click to view the detailed show notes Photo credit: @paul_iacoviello
Feb 4, 2024
26 min
How To Set Up Your New Year For Success With Goal Setting And Resolutions
Shawna Patruno, host of Reawakening Beauty, interviews Gabi Greco on what her New Year’s resolutions are and what they mean to her. During the episode we discuss some of the differences between resolutions versus goals, how you will be able to hold yourself accountable, and why these are important throughout the entire year and not just at New Years. Click to view the detailed show notes Photo credit: @paul_iacoviello
Jan 1, 2024
19 min
5 Tips for Healthy Glowing Skin
Shawna Patruno, skin and beauty expert, published model, blogger, and your podcast host shares tips that you won’t find on skincare product sites or TikTok. Her five tricks will protect your skin through the ages! Click to view the detailed show notes Photo credit: @paul_iacoviello
May 28, 2023
7 min
Modelling Tips from a New York Fashion Week Model
Shawna Patruno, host of Reawakening Beauty, interviews Amanda Storaunet on how she became a successful model, musician and actor. Inner care and positivity allowed her to take on multiple stages during New York Fashion Week, kicking off her career as a model. She’s still learning the industry but has gained so much along the way. Click to view the detailed show notes Photo credit: @paul_iacoviello
Sep 11, 2022
18 min
The Ins and Outs of Face Oil and How to Use it Properly!
There is a face oil out there for everyone! Today, Shawna and her podcast guest and fellow skincare expert, Andrea Vlahovich, dive deep into face oils and bust all the myths behind their application Click to view the detailed show notes Photo credit: @paul_iacoviello
Aug 21, 2022
17 min
The Gut Mind Stress Connection - Using Food to Improve your Health
This must-listen conversation with Meg De Jong is about her work on how we rebuild our mind and gut connection. Her tips and resources will be essential as you explore your journey to becoming free of anxiety and stress. Click to view the detailed show notes Photo credit: @paul_iacoviello
Jun 19, 2022
35 min
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