Hello Beloveds, The first thing I heard this morning was when the shoe doesn’t fit, which immediately made me think about Cinderella. We all know the story about how the prince sought out the woman who could fit that shoe. Cinderella’s shoe was probably the same size as someone else’s but did not fit her the same way. That is because when God puts you on a pathway, no one else can fit that shoe but you. No matter how much they try, no one can fit it like you.  It’s the same as when people come and try to fit in our space and we fight it but we don't have to because that shoe was meant for us, and us alone. Always remember: your shoe fits, your pathway fits, your calling fits.

Hello Beloveds, I am very grateful to be sharing this episode with you. Today we will be talking with Shalanda Wright about how women of color are commonly treated like they can’t make decisions over their own bodies.  Shalanda was born and raised in Alabama and was constantly mistreated by the health care system by doctors who either didn’t have the knowledge, were ignorant, or took advantage of women of color. She went through three miscarriages which led to her mental state being seriously affected.  In this episode we will be discussing how we do deserve healthcare, pregnant or not, and how racism affects the health care system in our country.

Hello Beloveds, It has been a while since we’ve talked. Today I just want to express to you the importance of your voice, because I feel happy with mine. I've realized my voice is my identity. The way we evolve, grow, and activate everything in our life is because of our voices. I used to run from my voice but I found a place to speak up and have people listen to my voice. Use your voice.

Hello Beloveds, We talk with shero Tibheba Bain and how being a black female affected her upbringing, opportunities, and challenges. Tibheba shares her journey and talks with us about how being incarcerated helped her healed her addiction and be the woman she is today. 

Hello Beloveds, When we think of family, we think of a place we should be ourselves but the reality of this is different. In this episode, we delve into confronting our superficial relationships with Sarah Thomas. Sarah shares her story with her family and reflects on the superficial relationships with her family. We dig deeper into perfectionism, the importance of speaking our truth, and embodying our true self. 

Hello Beloveds, Perhaps the most difficult and reveal stories we encounter during our healing is our own. We can't hide, we can't turn away. We must confront it head on. In this episode, we talk with Victoria about her own story and the power of saying NO. We delve into the act of saying no and the power of saying no to others and saying and yes to you. We talk about womanhood society norms, social conditioning, and strong black woman syndrome. A special thank you to Victoria for her time, energy, and dedication.

Hello Beloveds,   Today I want to share a quote: "Change is supremely inconvenient, uncomfortable and naturally scary. Yet we only move through life through the process of change, reinvention and renewal, and so bravery is our quintessential rebel for pushing us past our own limiting beliefs and behaviors. Bravery is feeling the fear, immersing yourself into it and through it so you can come out the other side." - Christine Evangelou   It is time for renewal beloveds.  

Hello Beloveds, It is time for recovery. If this journey has taught me anything it is that HEALING HURTS. But sometimes that hurt is necessary to push us forward...into healing. Into recovery. So let us begin to recover together

Hello Beloveds,   We have been talking about brokenness. How do we deal? How do we begin to heal? I am honored to be joined today by Jennifer Toles as she shares her story and gives us tools for growth. 

Beloveds,   Today's episode is special. I am speaking with someone near and dear to my heart. Listen in as Ife, my daughter, shares her journey through brokenness and healing.