I am back! I know it has been a looong minute, but I'm here to stay. I want to give deep thanks to all my listeners and all the people who have been dropping me messages encouraging me to get back on the proverbial podcasting horse. This is just a little stitch to set the tone and get back into things. Just a little fun before I start putting up the 2023 journey thus far and the things I've brought over from last year. I love you all. Stay kind. Laugh always.

Hello Folx. I hope your year has started awesomely and that you are growing in every way. I know I have been experiencing some serious internal expansion. Let's keep being aware/present and compassionate. I hope this is good for you.xx

Hey Folx! Complements of the New Season! Here's a little episode on how I feel as we forge forward in this new year and my hopes for us all as we enjoy this journey of 2022. I hope it leaves you encouraged and lighter in your soul. So much love!

Hello folx! This one's for everyone, but mainly my astrology-analogy-lovers (can I get a whoop whoop?! Haha!). Give this episode a listen and let me know what you feel and think. Drop me a message in the community box and let's engage on what you may want to share and hear. Thank you so much for your support and listenership. I appreciate and love you all! x

Hello folx! Today I am talking about commitment and what it means and what it looks like in our lives. It is truly such an important concept to grasp in this life so that we live life at full potential. Have a listen and share it if you enjoy it or if it resonates with you. Here's the link for the Psych2Go YouTube channel: https://youtu.be/23ePqRkOKtg please do give it a look and a listen, it's such great information. Thank you all for listening. So much love.

Happy Monday folx! Thank you for tuning in again this week. This is an extension of Episode Six from last week and I hope that it will be both useful and informative to you. Bringing up love languages and what they may mean for us can be challenging but if we can commit to the task of leveling up on the kind of love we want to give and receive, it can grow us in ways we'd never thought possible. Thank you again for listening, I love you all.

Hello! I am back with another episode of myself Really Just Talking [briefly] about love languages and the depth of accessing our own love language and expression from within. Listen, Ponder and Share. Thank you very much for listening! :) Get your love language quiz done at http://www.5lovelanguages.com and tap into what you may be needing, how to better give it to yourself and how to better express it to others as well.

Hello folx! From family, to friends, to lovers. We all have experienced the end of a relationship that meant something to us. Here I will briefly take you all through the phases I went through, some of my practices in grieving and healing and where I stand now on those experiences, with all they have taught me. I hope you enjoy this. Thank you for listening!

Hello folx! I am back with another episode on getting out of your own way, in terms of your emotional and mental positioning on yourself! I hope you enjoy this.

Hello! I know it's been a good two weeks of silence but I am back again, recharged - and doing much better - and sharing my thoughts with you again. Thank you for being here. Thank you for listening.