![SELF CARE FOR NEW MOMS: Preserving Your Peace By Limiting Your Family Size [MID-SEASON FINALE]](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2QzdDNvemZ0bWRtaDNpLmNsb3VkZnJvbnQubmV0L3Byb2R1Y3Rpb24vcG9kY2FzdF91cGxvYWRlZDQwMC8zMjI1ODc1LzMyMjU4NzUtMTYwNzk2OTI2NjQ0MS0zMzk4NTZlZDVlY2U3LmpwZyIsImZhbGxiYWNrIjoiaHR0cHM6Ly9pczMtc3NsLm16c3RhdGljLmNvbS9pbWFnZS90aHVtYi9Qb2RjYXN0czExMy92NC82ZS9iOC8wOC82ZWI4MDhmYS05NmEyLWQzNjQtZDI4My0xOTIxY2UzNzVlZjUvbXphXzE0MTQwODkxMzY4MzUzNjM1ODYyLmpwZy82MDB4NjAwYmIuanBnIn0.NXEAVOVO6MqFSppHY_1AUA-KXSwvVWuanT10LO4HhgE.jpg?width=200&height=200)
What's good, Mama Bears?! This week Kierstin Reszka and Blandy Cobbles are wrapping up their mid-season with a conversation about size. Maybe yours is teeny tiny or perhaps it's you know, not. The important thing here as that it's just right for you!
We're not talking about chairs made for bears who are being burgled by a weirdo little girl with insufficient adult supervision and we're not even talking about penises, you silly goose. We're talking about family size!
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Sources used in this episode:
What Couples with Children Argue About Most by Nicholas Zill on Institute For Family Studies
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Nov 17, 2021
11 min

Happy Wednesday, Mama Bears! Today, Blandy Cobbles is talking the holidays and how to make sure you don't mess them up really, really bad to the point where your kids hate you for the rest of their lives and seek therapy because of your crappy gift-giving skills.
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Hey, we have a website right here! Wow! So shiny!
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Support this podcast: https://podcasters.spotify.com/pod/show/blandygivesgoodadvice/support
Nov 11, 2021
5 min

[EXPLICIT] The ladies are back to discuss how spending time with your kids is self care. Kierstin has a lot of excuses per usual about why she was MIA from the podcast last week. Meanwhile, Blandy recalls a thrilling and dangerous encounter in the woods and Plevin reveals some disturbing behavior in this latest episode of Really Good Advice For New Moms.
Get excited, Mama Bears!
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Check out our website for merch! Just kidding, we don't have any.
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Support this podcast: https://podcasters.spotify.com/pod/show/blandygivesgoodadvice/support
Nov 3, 2021
15 min

What's up, Mama Bears? The Real Kierstin pops in to let ya'll know that the past week has been bananas and, consequently, Blandy, Kierstin and Plevin will be silent this week.
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Missing the girls? Go look at pictures of them on their poorly constructed website!
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Support this podcast: https://podcasters.spotify.com/pod/show/blandygivesgoodadvice/support
Oct 27, 2021
1 min

Happy Hump Day, Mama Bears! Blandy's back from the comfort of a hospital bed to offer her Really Good Advice on how to handle missing your little one while you're at work. Meanwhile, Kierstin is ferret-sitting and it's not going swimmingly at all. Yikes!
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Support this podcast: https://podcasters.spotify.com/pod/show/blandygivesgoodadvice/support
Oct 20, 2021
6 min

[EXPLICIT] Kierstin Reszka wants to know, have you taken a minute lately to listen to your body? Not just your stomach gurgles and weird throat groans but you know, the deep down stuff? In today's episode her and Blandy get learn to get curious about our body's cues instead of ignoring them to play video games all day. I mean parent! Parent! Because this is a podcast about how to parent.
Also, Plevin requests a controlled substance that rocks Kierstin and Blandy's world so hard that they both almost crap themselves.
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Support this podcast: https://podcasters.spotify.com/pod/show/blandygivesgoodadvice/support
Oct 13, 2021
13 min

[EXPLICIT] In this week's Ask Blandy, Ms. Cobbles is thrown off her already shaky kilter when she accidentally reads a controversial email from a friend of the podcast. Kierstin Reszka only speaks five whole words in this episode so you won't have much to skip over in this bonus installment of Really Good Advice For New Moms. #parenting #satire #advice #comedy
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Support this podcast: https://podcasters.spotify.com/pod/show/blandygivesgoodadvice/support
Oct 6, 2021
8 min

[EXPLICIT] Is this really a podcast if we don't talk about therapy? Sorry guys this one isn't sponsored by any of your fave teletherapy companies. This is just Blandy Cobbles and Kierstin Reszka talking mental health for new moms as they get down and dirty about therapy and why new moms definitely need it. Or don't. If they can't afford it. We're not here to tell you what to do. I mean, we are, but by your own consent. Keep it real, Mama Bears!
Affordable or Free Resources for Mental Health Care
Apps
I Am - Daily Affirmations [FREE]
Bloom - CBT Therapy & Self-Care [$60 per year]
Calm - Meditation & Sleep Stories [FREE with paid options]
Podcasts
Mom & Mind for Pregnancy and Postpartum Mental Health with Dr. Kat
M.O.M. Moms on Mental Health
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Support this podcast: https://podcasters.spotify.com/pod/show/blandygivesgoodadvice/support
Sep 29, 2021
17 min

[EXPLICIT] In today’s episode of Ask Blandy, your favorite ferret mama answers a reader question about how in the heck ya keep a clean house when your lil clowns are always running around messing it up!
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Support this podcast: https://podcasters.spotify.com/pod/show/blandygivesgoodadvice/support
Sep 22, 2021
12 min

[EXPLICIT] Listen up, Mama Bears! In today’s episode Kierstin dissects the concept of practicing self care by not giving a flying f*ck what other parents think about your own parenting style. Meanwhile, Blandy is, per usual, offended and Plevin’s language grows concerning. Sources used for this episode are here ✔️ https://www.nytimes.com/2017/08/07/well/family/most-mothers-feel-judged-with-families-often-the-worst-critics.html
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Support this podcast: https://podcasters.spotify.com/pod/show/blandygivesgoodadvice/support
Sep 15, 2021
12 min
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