Roz discusses Capital T trauma and lowercase t Trauma and why it matters...(spoiler alert: it doesn't) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realitytherapypodcast/support

This episodes explores identity and how we view ourselves  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realitytherapypodcast/support

Discussion on growing up an orphan, and then becoming a parent myself.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realitytherapypodcast/support

Roz discusses the homelessness she encountered in a recent trip to Los Angeles.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realitytherapypodcast/support

Discussion of what I'm doing during these times of fear and unrest.  --- Support this podcast: https://anchor.fm/realitytherapypodcast/support

Telling your story may be painful or uncomfortable for the people involved. Why we should tell that story anyway. TW: sex offender --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realitytherapypodcast/support

Let's take a look at depression. When is it normal and when do we need to get some help?  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realitytherapypodcast/support

An episode examining the impact of the Oprah interview with Harry and Meghan. Discussion explores the response of mental health professionals and the impact this may have on mental health.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realitytherapypodcast/support

Continued exploration into the science of the brain, this episode focuses on the brain's belief systems and how they interact with the brain's trauma response.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realitytherapypodcast/support

The science of trauma and the impact on our brains. This episode takes a realistic look at how our brains process trauma and the impact that trauma has on our brain's ability to function, including memory and flashbacks of traumatic events.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/realitytherapypodcast/support