The mind is more powerful than we often realize. In this episode, we dive into the fascinating connection between thought and body, exploring the science behind the placebo effect—where positive expectations trigger real healing—and the nocebo effect, where negative beliefs create real symptoms. Join me as I uncover how deeply our thoughts, expectations, and mindset influence our health and daily lives, and learn practical ways to harness this power to build resilience, improve well-being, and unlock hidden potential.

In this episode, I provide answers to some very controversial questions that I got asked via the suggestion box and my mail. Another disclaimer, these answers and opinions are just mine, not the general consensus. Here's the link to my book on Selar:(Bridging the gap) https://selar.co/880604 2nd book ( Dollars and Sense) : https://selar.co/7i651s 3rd book (Generating streams of passive income) : https://selar.co/014561 Please do well to check out these books. As you listen, may your curiosity be sated.

In this episode, we look at things that encourage suicide, how to help suicidal people, and how to be better humans generally. Please, you, be kind. Thank you. Below are some helpful information: MyTherapist.ng https://mytherapist.ng MyTherapist.ng. National Suicide Prevention Lifeline : +234 806 757 6233 Crisis Text Line : Text *HOME* to 6484. Suicide is not an option my loves, stay alive. And as you listen, may you be encouraged. Love love ❤️

This is an episode where I talk about the consequences of our decisions as a nation and how to move on from it.

This is a round off of our Q&A session and also a peep into how my head works when it comes to taking back a cheetah (my new word for a cheating partner). Listen and be amused!!

Hi lovelies, happy new year to you guys. Thank you so much for the support last year, we go harder this year. This episode is a question and answer session that I recorded and forgot in my drafts. But I listened to it again and felt like I had to share it. The contents of this episode are my personal opinions and feelings, subject to change and debate. It's quite lengthy, so plug in your headphones and enjoy the audio journey, thank you!

In this episode, i talk about what trust really is, what it entails and how to maintain trust. Listen and be blessed 😂♥️

This episode answers some very important questions and my opinion on them... It is also a welcome back episode and I'm sure you would have one or two things to smile about as you listen..

So this episode is an introductory episode to body Insecurities. I talked about the definition, types and causes of body Insecurities. Listen and be entertained

I was supposed too drop this last year, on my birthday (2nd of June), but I didn't. Now it's a year after and I'm dropping it, lol. Enjoy tho♥️