in today's episode we are chatting all about fixing vs, healing oneself and understanding the difference. whether it be from condensing healing into a mere five steps or boxing it into a one size fits all approach, there's a lot of ways in which self-help can lead us toward believing that healing is all about cultivating the perfect morning routine, drinking green juice or attending a weekly yoga class. yet, what happens when those things too fall short + we are left at one point or another feeling just as broken as before? is the problem us or is the problem the five step system in which the journey of self-growth was marketed to us as? join in as we also dive into some of the correlations between toxic self-help + religious fundamentalism. it's an episode you don't want to miss!

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