in today's episode we chat about how the biggest thing that is holding you back is not actually something or someone out there but rather it's you. we talk about what it means + what it looks like, practically speaking, to move through self-sabotage, move through that which we are quick to label as, "triggers" and how to take action in creating a life that brings us a sense of purpose and joy. if you've found yourself feeling frustrated by life, stuck, unmotivated or like your life hasn't quite turned out in the way you once envisioned, then this podcast episode is the loving kick in the ass that you need.

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