Positive thoughts
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Dec 18, 2020
4 min
An interesting thought experience
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Dec 17, 2020
14 min
Asking yourself the most important question
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Dec 3, 2020
13 min
Giving some helpful tips on how to help get you on the right path to a healthier life
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Dec 2, 2020
16 min
Briefly discussing the 3 pillars of health and wellness
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Nov 30, 2020
6 min
Talking about lifestyle
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Apr 15, 2020
9 min
Discussion of fats as well as some good sources of fat!
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Jan 22, 2019
7 min
Talking about sleep and how Important it is!
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Jan 18, 2019
6 min
Giving a better understanding of how short term mindsets can hurt you and how to change them!
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Jan 6, 2019
6 min
Just giving a brief overview of my thoughts on fitness trends as a whole
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Dec 31, 2018
4 min
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