Real Talk
Real Talk
Niki Patton
Welcome to your new safe space :) My name is Niki but you can call me Nik šŸ’˜ This podcast is where we will be talking about anything and everything while we experience life together ✨ I am so happy you are here. Find me on Instagram, TikTok, Snapchat, and YouTube: @niki_patton
epi 105: SIGNS HE'S NOT GOOD ENOUGH FOR YOU
If you’ve been asking yourself ā€œDoes he actually like me?ā€, ā€œAm I settling?ā€, or ā€œWhy is he so confusing?ā€ā€¦ this episode is for you. šŸ’–In today’s girl talk, we’re breaking down the biggest signs a guy is not good enough for you—and the difference between a guy who genuinely likes you vs. someone who’s wasting your time. We’ll talk about mixed signals, consistency, effort, emotional availability, red flags, green flags, dating standards, and why you deserve someone who chooses you without making you question your worth.Whether you have a crush, you’re in a situationship, or you’re trying to move on from the wrong guy, I hope this episode gives you the clarity and confidence you need. šŸŒøšŸ’Œ Leave a comment: What’s the biggest dating lesson you’ve learned?✨ Subscribe for more big sister advice, dating tips, confidence, self-love, and girl talk every week.
Jul 16
11 min
epi 104: STOP SELF SABOTAGING YOUR DREAM LIFE
If you've ever felt like you ruin good things before they even have a chance... this girl talk is for you. šŸ’—Lately I've been learning how easy it is to self-sabotage something beautiful because we're scared of getting hurt. In this episode, I'm opening up about having a crush, learning to enjoy the present instead of expecting the worst, why feeling deeply is actually a gift, and how confidence starts with believing you deserve good things.At the end of the video, I also answer one of your voicemails about confidence and share the advice I wish someone had given me years ago.If you're a teen girl or in your twenties trying to become more confident, stop overthinking, heal your relationship with yourself, and romanticize your life, I hope this feels like talking to your internet big sister.✨ Subscribe for weekly girl talks, confidence advice, beauty videos, self-love, lifestyle content, and honest conversations about growing up.Love you guys. šŸ¤-Niki
Jul 10
20 min
epi 103: TO THE GIRL WHO IS OVERTHINKING...
if you've been overthinking everything, feeling behind, comparing yourself to everyone else, or just having one of those weeks where nothing feels okay… this video is for you šŸ’–Today isn't another glow-up video.It's an honest girl talk about comparison, self-worth, social media, overthinking, relationships, and learning that you don't have to have everything figured out all the time.I hope this feels like you're sitting down with a big sister or a friend who reminds you that you're not alone.If this video made you feel seen, I'd love for you to subscribe. My goal is to make this a safe space for girls navigating confidence, dating, friendships, self-love, and glowing up together šŸ’˜CHAPTERS:0:00 - Intro2:24 - WHY I'M CRASHING OUT5:00 - crashing out is okay5:20 - are you PMSing7:08 - feelings are heavy8:44 - NOBODY HATES YOU10:45 - being that girl means being REAL11:35 - being a girl is so much pressure12:05 - comparison14:02 - day by day14:29 - go back to comfort
Jun 28
16 min
epi 102: GIRL TALK | teen advice I wish I knew (dating, confidence & friendships)
*REAL* advice I wish I could give my 16-year-old self. we're talking about dating, confidence, insecurities, friendships, self-worth, glowing up, embracing your personality, and lessons I learned the HARD way in high school 😭 whether you're in high school, navigating crushes, dealing with friend drama, building confidence, or just trying to figure yourself out, I hope this feels like advice from an older sister and reminds you that you're not alone. šŸ’–In this video:ā™” dating advice for teen girlsā™” confidence and self-esteem tipsā™” friendship lessonsā™” how to stop caring what people thinkā™” glow up mindset adviceā™” embracing your personalityā™” high school adviceā™” becoming your best selfIf you enjoyed this girl talk episode, don't forget to like, subscribe, and leave a comment with advice you'd give your younger self!
Jun 22
16 min
epi 101: IF YOUR CRUSH DOES NOT LIKE YOU...
today we are unpacking THE crush question "what do I do if he doesn't like me?" because I NEED the girls to remember their worth. If you've been getting mixed signals, are confused about a guy, are being lead on, have a crush this driving you insane, this video is for you. šŸŽ€
Jun 15
10 min
epi 100: ASKING HIM JUICY QS GIRLS ARE TOO AFRAID TO ASK
Ever wondered what guys *really* think about the questions girls are too afraid to ask? šŸ‘€šŸŽ™ļøIn this episode of Real Talk Podcast, I ask my guy friend the *REAL* juicy girl talk questions every girl secretly wants answered. From dating, crushes, situationships, red flags, green flags, relationships, and everything in between, we're getting the male perspective with zero filters. I also quiz him on girl knowledge to see how much he actually knows about girls... and let's just say the results are hilarious šŸ˜‚āœØ In this episode:• Questions girls are too scared to ask guys• What guys really think about dating• Relationship and situationship advice• Red flags vs green flags• Testing a guy's girl knowledge
Jun 8
10 min
epi 99: HOW TO TALK TO YOUR CRUSH *AT SCHOOL*
talking to your crush šŸ˜ SCHOOL EDITION... Do you freeze up when your crush walks by in the hallway? Wondering how to start a conversation without making it awkward? In this episode of the Real Talk Podcast, we're diving into everything you need to know about talking to your crush at school, building confidence, making genuine connections, and handling the nerves that come with having a school crush.Whether you're trying to get your crush to notice you, start texting them, become friends first, or finally say hello, this girl talk episode is packed with relatable advice, confidence tips, and real-life crush talk.✨ In this episode:• How to start a conversation with your crush at school• Easy ways to get your crush's attention naturally• What to say when you don't know what to say• Confidence tips for shy girls• Signs your crush might like you back• Mistakes to avoid when talking to your crush• Real girl talk and relationship adviceIf you've ever asked yourself:"How do I talk to my crush?""How do I stop being nervous around my crush?""What should I say to my crush at school?""How do I know he likes me?"This episode is for you!šŸŽ§ Subscribe for weekly girl talk, friendship advice, teen life discussions, confidence tips, dating conversations, and real talk about everything you're going through
Jun 3
10 min
epi 98: how to STOP hating your body
we are FINALLY talking about body image, self-confidence, and learning how to feel good in your own skin...āœØšŸ„ŗšŸŒøšŸ’–If you've ever compared yourself to other girls, struggled with body insecurity, felt like you weren't "enough," or spent too much time picking apart your appearance, this episode is for you. We're talking about the pressure social media puts on girls, how comparison steals your confidence, and ways to build a healthier relationship with your body.Remember: your worth has never been determined by a number on a scale, your clothing size, or how you look compared to someone else.Whether you're a teen girl, in your twenties, or simply working on your self-confidence journey, I hope this conversation feels like a big sister chat and reminds you that confidence starts from within šŸ’–šŸ“
May 30
13 min
epi 97: STOP romanticizing a guy who gives you NOTHING
how to stop romanticizing a guy who gives you nothing… because why are we writing fanfiction about men who reply with ā€œlolā€ 😭in this episode of Real Talk Podcast, we’re talking:ā™” emotionally unavailable guysā™” mixed signals & breadcrumbingā™” why you get attached to potentialā™” how to stop obsessing over himā™” dating advice for girlsā™” healing your self worthā™” how to stop overthinking boysā™” girl talk & big sister adviceif you’ve ever been attached to a guy who barely texts back, gives inconsistent energy, or only wants attention when it’s convenient… this episode is for you.subscribe for more relatable girl talk, dating advice, confidence tips, and comfort content šŸ’Œ
May 27
14 min
epi 96: SIGNS YOU DON'T ACTUALLY LIKE HIM
Do you ACTUALLY like him… or are you just attached to the attention, the fantasy, and the idea of being chosen? In today’s girl talk episode, we’re exposing the difference between a real crush and pure delusion 😭We’re talking:ā™” signs you don’t actually like him ā™” liking attention vs liking a person ā™” why girls romanticize emotionally unavailable guys ā™” obsession, validation, and crush psychology ā™” how to stop idealizing boys ā™” relationship advice for teen girls & girls in their 20s If you’ve ever been emotionally attached to a guy you barely know… this episode is for you.subscribe for more girl talk, dating advice, confidence talks, relatable content, and big sister advice šŸ’Œ
May 22
12 min
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