Ivy Kwong is a licensed psychotherapist specializing in recovery from codependency. Since codependency is such a hot topic these days I wanted to invite another therapist in to dive a little deeper. In this episode we define it, talk about what it looks like, and how to recover from it.

Dan Wingard (Danny Wins) is passionate about uncovering our innate well being through life coaching, presenting music and writing. Dan and I chat about what he’s currently working on which is working as a chemical dependency professional counselor. We also talk about why there seems to be a lot of depression and what we need more of!

I invited Robert Ricciardelli to get his view point on this. He has been a coach, has had his own TV show and is very much in love with his current wife. Listen as Robert talks about what he calls “soft spots” and how to identify them. Robert has learned how to, instead of surrendering to ego, to surrender to love. Listen and enjoy this organic and non edited podcast!!!

I have the honor to have Kimberly Seltzer (out of LA) with me in person. Kimberly has many gifts including she has transformed many lives from the “outside in” as she has done with herself . She also hosts her own Podcast called “Charisma Quotient”.  Our topic on this episode is about dating 40 and beyond. We chat about how it can be exciting and be like a re-birth. We dive into the topic of flirting, and the importance of dress. Kimberly discusses how men look at sex, women look at success. 

This Podcast is for singles and those who have a Partner. Listen up as Kyle Benson joins me from the Gottman Institute of Seattle. Kyle is a relationship coach. I don’t edit my Podcasts and this one is obvious that it is raw. I get so engrossed in all his practical knowledge that before you know it, he’s consulting me in my love life! I know after listening you’ll get some great relationship nuggets of your own! Enjoy!

Barbara Badolati returns - and this time we are celebrating how she attracted her man by using the "8 Steps on Manifesting Your Soulmate" that I created. It’s a really fun story how it came to be because I had hired her as a business coach and as she was helping me put the puzzle pieces together, she decided to implement the steps herself in her own personal life! We chat about some of the crucial steps that really made a difference for her such as the surrender piece. If you are wanting to attract your partner, you won’t want to miss this juicy one!

Welcome Heather Ann Havenwood to the show as we talk about her Amazon best-selling book, “Sexy Boss - How Female Entrepreneurship Is Changing The Rule Book And Beating the Big Boys.” She talks about achieving the winners edge, from losing it all and discovering her true passion in owning her clients by helping them achieve their goals.

I welcome back Nadia Ahrens who is a former Psychotherapist now a practicing Transformational Life Coach. We discuss the topic of Codependency. Many of us may have certain assumptions of what that may mean or a certain person who comes to mind when bringing up codependent. Surprisingly, in this podcast, we learn that all of us have certain degrees of codependency because as Nadia points out, we were all born from an umbilical cord. This episode answers a lot of my questions and hopefully yours as well.  Enjoy! 

Brendan Burns, who is a life and relationship coach out of NYC, joins me.  One of the things we share in common is that we were both “Anxious” daters. If you haven’t read the book “Attached” by Amir Levine, MD. you need to. In this Podcast Brendan goes over his top relationship tools when feeling anxious. I think many of us can relate to them whether we realize we are anxious attached personality types or not.

Join Brenda Michaels and I as we discuss the topic of self-love. Brenda is a syndicated talk show host of Conscious Talk Radio and The Women’s Hour. She is also an author and a spiritual and emotional coach. Brenda shares her journey of being a three times cancer survivor and how it woke her up to dive deep to do inner work. This Podcast is extremely powerful for any man or woman who struggles with self love and self compassion.