Sometimes we can share our traumatic experiences with other people as a way to release those feelings. However, it is important to be mindful of how those traumas can affect the other person. Marisa just talks and reflects about how others have shared their experiences as a point of relief but also can trigger personal traumas and become overwhelming if it is all at once. --- Send in a voice message: https://podcasters.spotify.com/pod/show/marisaelena/message

In this episode, Marisa explores the origins and meanings of passion and purpose. What is meant by passion? What is meant by purpose? We will dive and discuss what these mean on a personal level and just share some thoughts, yanno, good vibes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/marisaelena/message

Just a reminder that you are on your own unique journey in this lifetime. Societal expectations, social media, or other people can have an influence on the way we view ourselves. In this episode, Marisa just reflects on her life experiences and reassures that we are all living our own paths and nothing or no one should impact the way we view our journeys. --- Send in a voice message: https://podcasters.spotify.com/pod/show/marisaelena/message

In this episode, Marisa begins by answering two questions to reflect on: (1) In what ways do you want to be like the people who raised you? (2) What is important for me to avoid repeating? These are two questions that anyone can ask themselves and reflect on in their life. The other part of this episode is a quick update of what Marisa has been up to lately with life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/marisaelena/message

Marisa opens up and shares her story about her personal battle with her own mental health. Marisa talks about her personal experiences with depression, anxiety, paranoia, schizophrenia, suicide, amongst other things. She opens up about the tragedy and meltdown that led up to her breaking point and the endurance of the mental episode. Marisa also shares what she does in present day that has helped her overcome a lot of her past traumas, fears, and triggers.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/marisaelena/message

Marisa Interviews Damaris, who has gone through childhood neglect, abuse, and different life experiences that has entered into her adulthood. We both reflect on our past childhood experiences and the trauma and responses that manifested as a result throughout this episode.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/marisaelena/message

Marisa interview Chandra who is Behavioral Health Technician. Chandra has studied both psychology and sociology in college. We are discussing various issues regarding the links between psychology, mental health, and mental illnesses.  Disclaimer: If you have any triggers to certain words, this episode does mention "suicide," and may have other factors that may be sensitive topics. If you or anyone you know have thoughts of suicide, as mentioned in this episode, the link is https://suicidepreventionlifeline.org The hotline number is as follows: 1-800-273-8255 #podcast #mentalhealth #2022 #psychology --- Send in a voice message: https://podcasters.spotify.com/pod/show/marisaelena/message

Marisa interviews a successful influencer, Aida Ozuna. Aida is a Youtuber, Podcaster, and Entrepreneur. She walks us through her journey of being a young mother in the industry of Social Media and being an Entrepreneur. She speaks on the sacrifices that come with being your own boss and more!   To Learn more about Aida Ozuna you can follow/check her out at the following: www.youtube.com/c/AidaOzuna www.therealcreativepodcast.com linktr.ee/aidaozunax You can follow The Good Vibes Only Podcast on IG: @goodvibesonly_podcast Twitter: Goodvibesonly_podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/marisaelena/message

We all feel stagnant and stuck in life sometimes, but the real question is are you going to do anything about making a change when this occurs? Marisa introduces change as an essential aspect to a new discovery of yourself, lifestyle and life circumstances. It is growth season and time to self-improve for a better version of you. Let us gear up for this crazy journey we will be taking together this season.  Here is the link if you are interested in reading more about how negative and positive responses affect our brains mentioned in this episode. https://www.psychologytoday.com/us/articles/200306/our-brains-negative-bias Follow us : https://www.instagram.com/goodvibesonly_podcast/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/marisaelena/message

Veganism is a way of life and a different type of lifestyle that has its benefits. If you are interested in what vegan is about, the different products that are out there that are not food, or plant-based alternatives, you’ve came to the right place 🤓🌱. If you want to check out the vegan hair products that I mentioned in this episode you can check it out on the direct link @ https://www.Maui moisture.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/marisaelena/message