This is time where we both had been struggling very bad and it's important for us to share where we were and where we are now. (Suicide hotline: 1-800-273-8255) --- Support this podcast: https://podcasters.spotify.com/pod/show/juliet98/support

Instagrams: julietroncace _colleencappiello --- Support this podcast: https://podcasters.spotify.com/pod/show/juliet98/support

A deep dive into what it's like for the both of us to have an alcoholic parent --- Support this podcast: https://podcasters.spotify.com/pod/show/juliet98/support

A deep quick talk about depression and anxiety to try and help anyone in need of help --- Support this podcast: https://podcasters.spotify.com/pod/show/juliet98/support

These are just some methods I use to deal with my emotions that have helped me soo much so with my depression and anxiety --- Support this podcast: https://podcasters.spotify.com/pod/show/juliet98/support

Im a 20 year old woman who has been through hell and back mentally. Just here to encourage others that might be struggling as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/juliet98/support

Just a little bit into my anxiety disorder --- Support this podcast: https://podcasters.spotify.com/pod/show/juliet98/support

I enjoy talking about whatIve struggled with in my life because I never believed it would get better, so I made it better for myself --- Support this podcast: https://podcasters.spotify.com/pod/show/juliet98/support