Limiting Beliefs with Julianna Fluitt

The ladies recap their summer and talk about National Sober Day!

Episode 43 Life After Sex Addiction with Dominick Quartuccio  We talk with Dominick Quartuccio about his story of sex addiction which started at a young age and ended when he hit rock bottom later in life.   Dominick shares an uplifting story of rebirth and how there is a healthy sex life after addiction.  Dominick Quartuccio is an international speaker, author, and executive coach to high-performers in burnout rich environments.  Dominick left a lucrative 15-year corporate career in financial services for Fortune 100 firms to live his passion, helping people design futures they can't wait to live into.  His work has been featured in the NY Times, on NPR and the TEDx stages.  He and Bryan Stacy run The Man Amongst Men Podcast and the live event series The Discerning Dick.     Topics discussed:    Numbing out with pornography and masturbation as a kid Feeling unloved in addiction Secrecy in addiction How sex addiction showed up in his life  The controversy of sex addiction not being a real addiction Sexual abstinence How many times a day he was having sex during his addiction Developing a healthy and loving relationship with sexuality Safe and healthy pornography The importance of morning and evening routines    To find Dominick:   Visit his website Order his book  Listen to his podcast    To find Lori and Courtney:  Website Instagram    To enroll in the Fall session of The Sober Sessions, click here.             

Episode 42 A Deep Dive Into Body Image  In this episode, we talk about body image as we age, in sobriety, and how learning to love your body in recovery is essential.  Topics discussed:  Aging faces - sagging jowls + neck  Dislike photos of ourselves and the reason why it happens Hereditary body composition Cellulite  Intermittent Fasting Basics  Feeling good mentally helps you feel better about your body  Different labels + different sizes Feeling comfortable in your clothing no matter what the size The mind-body connection after weight loss  Postmenopause body acceptance and how you can give yourself permission to accept it Please join us in the Fall Sober Sessions program.  Enroll today.  Say Hello on Instagram Email us with any questions         

Wendy Adamson talks to us about the addiction that leads her to shoot her husband's mistress with a gun.

The ladies talk about Mocktails, Non-Alchohlic beers and wines.

Talking about Sobriety and Recovery with Sarah Ordo.

Courtney and Lori Talk about what it's like being six and seven years sober in recovery!

Surrendering and Gratitude with Julie Kennedy

Episode 36: Sugar Cravings in Recovery Warning, Warning this episode may have you craving sweet treats! In this episode, the ladies talk about Sugar Cravings in Recovery.  The ladies discuss the science behind WHY you crave sugar and also what they did with their cravings.   Both ladies agree that they did whatever it took and ate the sugar those first few years.  They didn't worry about the weight gain(many concerns of women in early recovery) because they both knew staying sober was the most important.  Also, give yourself some grace; you are doing one of the hardest things on the planet! We hope you enjoy this conversation!   WEAR YOUR SHAME CAMPAIGN JOIN OUR 30 DAY RAW COMMUNITY NATIONAL SOBER DAY EVENT INSTAGRAM EMAIL US