"I'll start again tomorrow” This phrase might sound harmless- but it’s a sneaky form of self-sabotage that I used to believe for years. In today's episode, I’m calling it out for what it is: a BS excuse that keeps you from reclaiming your power over your relo with food. In this episode, we talk about: 👉🏻Why “I’ll start again tomorrow” is a mental trap 👉🏻How to recognize this thought in real time and NOT act on it 👉🏻What healing actually looks like in the present moment...