Hello, my beautiful humans! ☀️ I’m beyond excited to share this special episode with you. 🥹 Recently, I had the honor of sitting down with Tabby Knight for an open and honest conversation about my personal journey to food freedom, how I overcame binge eating, and the tools I now use to help women heal their relationships with food. This week, I’m sharing that exact conversation with you. Together, we dive deep into the struggles so many of us face—shame, perfectionism, and feeling out of c...