This week's guest is Sam Slack, a two-time natural bodybuilding champion & owner of Next Level Coaching. We discuss Sam's journey into fitness, the importance of goal setting and how self development changed his life. Please don't forget to subscribe, enjoy!

This weeks guest is Alex Fitton, ex Parachute regiment and current Student Paramedic. We discuss Alex's military career, transition into civiliian life and what he is up to now. If you like this episode, please don't forget to subscribe, Enjoy!

The Reaching Out Podcast has launched! Each week, I'll be joined by an eclectic mix of fellow humans, with their own stories to tell. We discuss everything from life, love, professional ambitions & drive, successes, failures and so much more. Humour, emotion, interest and thought provoking listening. This is Reaching Out!