Show notes
This week we are talking about:
- Productivity guilt and creativity fatigue,
- How vacations and breaks actually increase innovation, creativity and productivity,
- Cultural paradigms that contribute to productivity guilt ( here in the USA),
- The ultimate battle content creators vs. algorithms & how to support content creators.
Sources from article reading and other information:
Three Science Based Reasons Vacations Boost Productivity: https://www.psychologytoday.com/us/blog/feeling-it/201708/three-science-based-reasons-vacations-boost-productivity
Emma Seppala's Website: https://emmaseppala.com
The Creativity Challenge,How We Can Recapture American Innovation by Kyung Hee Kim: https://www.amazon.com/Creativity-Challenge-Recapture-American-Innovation/dp/1633882152
Research mentioned out of Germany is by Sabine Sonnentag, professor of organizational psychology at the University of Mannheim in Germany https://scholar.google.com/citations?user=Uaea7S4AAAAJ&hl=en
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