Open up with a breathing/body/mind awareness practice. Continuing my brain-cancer journey story when I have a near-death experience in the hospital. Thank you for listening.IG: MindsetGuidanceWithPaul<a href='http://www.mindsetguidance.org'> http://www.mindsetguidance.org</a> Paulfrancismindguide@gmail.com

Episode 4: Mini-Wellness Practice & Continued Cancer Journey Story

Brain cancer survivor turned wellness coach, Paul Francis Zegarac, recounts his darkness story to continue digesting trauma alongside sharing meaningful and forward looking messages. Every episode contains a mini-wellness practice to bring balance to one's life. The rest of Paul's life is dedicated to sharing with the world what helped him get through his dark time and maintain mental, physical and spiritual balance to this day.&nbsp;