It&apos;s important to realise that at some point, your triggers become your responsibility and we cant be responsible for other peoples triggers but we can choose to work on ours and become better versions of ourselves, its important to learn and grow.. I hope you find today&apos;s episode insightful and it gives you some food for thought x You can pop on over to @realignpodcast on Instagram to let me know how you found the morning routine guidance Love G x<a rel="payment" href="https://ko-fi.com/simplygabriella">Support the show</a> (https://ko-fi.com/simplygabriella)

Burnout, causes and reclaim your energy

It's ok to not be where you want to be, but, what's not ok, is not realising your innate and infinite power to change that.Sure sh*t has probably happened in your life, things have 'knocked you off track' and that pesky pattern just to be stuck on repeat - this does not have to be your forever!When you begin to welcome healing, self-responsibility, boundaries and putting yourself at the top of your priority list, watch your world change."But Gabs" I hear you gasp "my work, the kids, my partner, my family, the dog, the neighbour" insert your go to response for why you don't deserve to be cared for and I'll show you what wounds and energetic patterns are holding you back from really living the life you desire.Desire isn't a bad word, no isn't a bad word and its about time you see just how much the universe wants to give you when you let it!&nbsp;&nbsp;